This summer getaway brings together all the things you LOVE about these two. Featuring a beautiful hike, a river float, mindful breathwork, insightful movement practices, and delicious home style meals, this weekend is full of intention, Community, rejuvenation, and play.
Come to connect, come to restore.
We'll hike a river gorge and take a dip in the Icicle river, Float the slow waters of the Wenatchee, practice breathwork and vinyasa yoga. Well have opportunities to soak up the sweet views from the hot tub adjacent to the spacious lodge we'll call home for our weekend away, or play in the waters of the river that borders our retreat space. All meals are included and are specially crafted specifically for this retreat.
Coffee brews at 7:30am, yoga starts at 8:30am. After we enjoy a group breakfast, we'll gear up and head out to our first adventure. We'll make time to refuel in the afternoon before several hours of free time. Evening yoga begins at 5:30pm, group dinner follows featuring hand foraged seasonal ingredients, home made and organic. Music, dancing, and group games are common and encouraged.
Andrew is a strength coach, yoga instructor, and passionate father. His mindful approach to life empowers him to help his students overcome their challenges, push through their self imposed barriers, and create a true and powerful sense of self.
Founder of CRC, Brian's is passionate about bringing people together, sharing his love of adventure + food, and helping people be and feel their authentic, compassionate self through the practices of yoga and mindfulness.
An escape from the reality of busy life. Time to slow down, connect and play. Recharge my battery and feed my body with yummy nutritious food. My body feels rejuvenated and my soul feels happy and calm. Thank you
Brian, Andrew, and the team fostered the perfect environment to unplug and recuperate. From the lodge, to the schedule of activities, to their consistent and thoughtful check-ins with our group, I was so impressed by their attention to detail in making sure we were getting the most of out of our experience.
This retreat was more than I had hoped for. The people and food were excellent and I especially enjoyed the activities and yoga/breathwork sessions. They were well thought out and catered to how I felt during my stay.
$2500
King bed, private balcony, private bath
Single or double occupancy
$999pp (Min. 2 people)
2 king beds, + optional twin
private half bath/ shared shower
$999pp (Min. 2 people)
King bed + Queen bed
private half bath/ shared shower
$1500 private, $900pp shared
queen bed + twin bed,
shared bath.
$800pp 6 spots available
7 twin beds spaced out in a large common room. Co-ed.
$600pp 5 spots available
4 large couches and 1 futon available in various areas on the lodge
$1300 private, $900pp shared
Private cabin w queen bed,
shared bath.
$1300 private, $900pp shared
Private treehouse w 3 twin beds,
shared bath.
$600pp
3 Camp sites sold out
3 van sites available
You'll be greeted with a tour of our yoga lodge, snacks or dinner, and a beverage of your choosing.
We will wake for coffee, tea, and a snack before morning yoga. Breakfast follows and then we head out into the elements for our first adventure.
A warm lunch to refuel us after being outside is often followed by hot tubbing, hammock naps, book reading, or connecting with new friends.
An evening yoga practice to soothe our bodies will be held right before a warming and satisfying family style dinner.
Games, conversations, hot tubbing and dancing are often a part of our weekend adventures. Though we are here to play, we are also here to rest so a reasonable "lights out" time will help us get all the rest we deserve.
After a routine morning schedule, we will gather our belongings, say our good byes, and take our memories (and new friends!) into the fold of our daily lives.
Copyright © 2017 Cascade Retreat Company - All Rights Reserved.
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