Cascade Retreat Co.
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    • Welcome
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    • Lead a Retreat
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Cascade Retreat Co.
  • Welcome
  • Find a Retreat
  • Lead a Retreat
  • About

ritual: the retreat // 5.2.2025

A truly immersive adventure

Imagine stepping away from your daily routine and into an immersive retreat set against the breathtaking backdrop of the mountains. This isn’t just a getaway—it’s a journey of self-awareness, connection, and renewal.

Join Lindsay Christianson, a licensed therapist and lover of the outdoors, for an unforgettable experience where personal growth meets adventure. Designed around intentional movement, breathwork, outdoors, and mindfulness, this retreat offers a unique opportunity to recharge your body, mind, and soul.

What to expect

  • Rituals to help you metabolize stress and transition, helping you move forward in life
  • Daily movement and breathwork sessions to reset your energy
  • Guided activities that deepen your connection to self, others, and nature
  • Nourishing family style meals that fuel your wellness journey
  • A supportive, transformative environment to explore boundaries and self-awareness

Why a retreat?

This retreat is your chance to press pause, breathe deeply, and reconnect with what truly matters. It’s not just about relaxation—it’s about creating lasting change. Whether you're seeking clarity, renewal, or simply an adventure, this retreat will leave you feeling restored and inspired.

Spaces are limited—don’t miss your chance to embark on this transformative mountain adventure!

Keeping it local

Leavenworth, WA is a beautiful mountain town located 2.5 hours East of Seattle.  It offers abundant opportunities for outdoor adventure all year long and is a beautiful setting for this weekend retreat.  Our lodge is located just outside of Downtown Leavenworth on several acres adjacent to the Wenatchee river.

your guides

Lindsay Christianson

Lindsay is a Licensed Mental Health Counselor with training in family systems, relationships, and trauma (EMDR). She is HeartMath certified and trained in breathwork and cold exposure through SHERPA Breath and Cold. Lindsay values living with heart through action and intention, shedding shame and fear to move through life unapologetically

Lindsay is a Licensed Mental Health Counselor with training in family systems, relationships, and trauma (EMDR). She is HeartMath certified and trained in breathwork and cold exposure through SHERPA Breath and Cold. Lindsay values living with heart through action and intention, shedding shame and fear to move through life unapologetically.

Lindsay has spent the last decade in the mental health field, working with all kinds of people with varying goals for therapy. She brings a real, no-bullshit perspective honed by being on the frontlines of motherhood, interpersonal challenges, entrepreneurship and personal transformation. 

She spends her time in active movement, whether it be dancing, running, hiking, skiing, and watching her kids do cool tricks.

Luxury lodging, leavenworth, wa.

The raw beauty of this lodge is apparent upon arrival and exceeds expectations once you venture inside. 

Huge timber frames, a 30 ft river rock fireplace, and room for 25+ to practice; this home offers us ample space for yoga, play, movement, and community.

Adventure.  Handpicked excursions will showcase the very best of the central cascades. 

shared spaces

Common Room

Common Room

Common Room

$799pp 5 spots available
5 twin beds spaced out in a large semi-private common room, away from the main area of the lodge. Shared bath.

Sign me up

Vanlife

Common Room

Common Room

$699pp 6 spots available

3 Van/RV parking spaces

shared bath in main lodge.

Oh, yeah!

Exterior cabins

TreeHaus

$1299 private, $899pp shared
Private treehouse w 2 twin beds,

shared bath in main lodge.

obviously, duh

BunkHaus

$1299 private, $899pp shared
Private cabin w queen bed,

shared bath in main lodge.

i'll take it

Main lodge

King Suite 1

$999pp (Min. 2 people)

2 king beds, private half bath/ shared shower

Lets do this

King Suite 2

$999pp (Min. 2 people)

King bed+Full bed, private half bath/ shared shower

yes please

Queen Suite

Grand Master

Grand Master

$1399 private, $899pp shared

1 queen bed + twin bed,

shared bath.

i'm in

Grand Master

Grand Master

Grand Master

$2500

King bed, private balcony, private bath, separate floor

heck yes

Example itinerary

Arrival

You'll be greeted with a tour of our Retreat Lodge, snacks and a beverage of your choosing.  The rest of the evening will include dinner, introductions, and a bonfire circle + personal intention setting ceremony.

Mornings

We will wake for coffee, tea, and a snack before morning ceremony.  Breakfast follows and then we head out into the elements for our first adventure.

Afternoons

A warm lunch to refuel us after being outside is often followed by hot tubbing, hammock naps, book reading, or connecting with new friends.

Evenings

An evening community practice to soothe our bodies will be held right before a warming and satisfying family style dinner.

Nights

Games, conversations, hot tubbing and dancing are often a part of our weekend adventures.  Though we are here to play, we are also here to rest so a reasonable "lights out" time will help us get all the rest we deserve.

Departure

After a routine morning schedule, we will gather our belongings, say our good byes, and take our memories (and new friends!) into the fold of our daily lives.

Cascade Retreat Co.

Seattle, WA

Hello@CascadeRetreatCompany.com

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