SMV workshops with flow shala
Steel Mace Vinyasa Lvl. 1 and Lvl. 2 trainings
Are you ready to start teaching more than just yoga? Or more than just strength?
Do you want to learn to program both mobility & strength into an effective format for your 1:1 clients or classes?
Steel Mace Vinyasa is a fusion of Yoga, HIIT, & Functional Fitness that will help you take your classes & private sessions to the next level. This course is open to the public, and will be in person with live streaming options available in our signature “Hybrid” format. Registration comes with all the prep materials to study the Steel Mace Vinyasa practice at home, before & after the seminar. (Noexperience with mace or yoga needed!)
